Italian Lamb meatloaf
Jul. 23rd, 2010 01:49 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rdfreakThis recipe again, thanks to ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
thecrazykiwi and budget_barry
Recipe - Italian Lamb Meatloaf
Dinner, Serves 4.
This recipe was taken from The CSIRO Total Wellbeing Diet Book 2 by Dr Manny Noakes and Dr Peter Clifton
Ingredients
700g lean minced (ground) lamb
1 onion, finely chopped
2 cloves garlic, finely chopped
1 tablespoon dried mixed herbs
3 roma (plum) tomatos, finely diced
2 tablespoons tomato sauce (ketchup)
¼ cup flat-leaf parsley, roughly chopped
70g wholemeal breadcrumbs
2 eggs, lightly beaten
1 x 250g packet frozen spinach, defrosted
¼ cup pine nuts
Method
Preheat oven to 180 ºC.
Lightly greese a loaf tin.
In a large bowl, mix all ingredients using your hands.
Season lightly.
Press mixture into loaf tin.
Cover with foil and bake for 40 minutes.
Remove foil and bake for a further 15 minutes or until a brown crust forms.
Tilt loaf tin and drain off any excess liquid.
Allow meatloaf to stand for 10 minutes before cutting and serving.
I just pasted it above because it will disappear off the page soon. I aim to try this probably next week; seems very easy; a lot easier than the pastabake which is now easy in itself; sounds good though! :)
Til Next time, RdFreak
thecrazykiwi and budget_barryRecipe - Italian Lamb Meatloaf
Dinner, Serves 4.
This recipe was taken from The CSIRO Total Wellbeing Diet Book 2 by Dr Manny Noakes and Dr Peter Clifton
Ingredients
700g lean minced (ground) lamb
1 onion, finely chopped
2 cloves garlic, finely chopped
1 tablespoon dried mixed herbs
3 roma (plum) tomatos, finely diced
2 tablespoons tomato sauce (ketchup)
¼ cup flat-leaf parsley, roughly chopped
70g wholemeal breadcrumbs
2 eggs, lightly beaten
1 x 250g packet frozen spinach, defrosted
¼ cup pine nuts
Method
Preheat oven to 180 ºC.
Lightly greese a loaf tin.
In a large bowl, mix all ingredients using your hands.
Season lightly.
Press mixture into loaf tin.
Cover with foil and bake for 40 minutes.
Remove foil and bake for a further 15 minutes or until a brown crust forms.
Tilt loaf tin and drain off any excess liquid.
Allow meatloaf to stand for 10 minutes before cutting and serving.
I just pasted it above because it will disappear off the page soon. I aim to try this probably next week; seems very easy; a lot easier than the pastabake which is now easy in itself; sounds good though! :)
Til Next time, RdFreak
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no subject
Date: 2010-07-23 05:48 am (UTC)I am so making this.
no subject
Date: 2010-07-23 06:17 am (UTC)My Mum also makes the best chickenloaf so will have to get the recipe for that sometime. :)
no subject
Date: 2010-07-23 06:23 am (UTC)I've never had chicken (or lamb for that matter) loaf before...will try it too. :)
no subject
Date: 2010-07-23 07:39 am (UTC)Yay!
Date: 2010-07-23 03:03 pm (UTC)Even the hardest recipes get easier with practice.
*Hugs.*
Re: Yay!
Date: 2010-07-23 03:44 pm (UTC)Re: Yay!
Date: 2010-07-24 12:08 am (UTC)My weekend is free now so will prob make it today or tomorrow.
Catch up on skype soon yeh? :)
*hugs back*